Worried that a new COVID-19 wave could overwhelm understaffed U.S. hospitals, federal officials on Thursday loosened rules that call on health care workers to stay out of work for 10 days if they test positive.

Those workers will now be allowed to come back to work after seven days if they test negative and don’t have symptoms. Isolation time can be cut to five days or even fewer if there are severe staffing shortages, according to new guidance from the Centers for Disease Control and Prevention.

“As the health care community prepares for an anticipated surge in patients due to omicron, CDC is updating our recommendations to reflect what we know about infection and exposure in the context of vaccination and booster doses,” CDC Director Rochelle Walensky said in a statement.

“Our goal is to keep health care personnel and patients safe, and to address and prevent undue burden on our health care facilities,” she added.

Isolation is designed to keep infected people away from uninfected people and prevent further spread of the virus.

CDC officials have advised that in calculating the 10-day isolation period, the first day should be the first full day after symptoms first developed or after a positive test. If a person develops symptoms sometime after a positive COVID-19 test, the quarantine period must restart, beginning one day after the symptoms develop. 

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